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Turmeric Tonic

Turmeric Tonic

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2 cups coconut water
2 inch knob fresh turmeric (1 oz weighed) OR ½ – 1 teaspoon dried turmeric
1 inch fresh ginger root ** We used Ginger People Ginger Juice
1 lemon
¼ teaspoon unrefined sea salt
1-2 tablespoons honey

Place coconut water, turmeric and ginger root in a blender and give it a whir.
When the turmeric/ginger is finely shredded, strain the liquid through a fine mesh sieve into a jar.
3, Add lemon juice, sea salt, and honey to taste. Serve, preferably with a food containing healthy fats and black pepper for enhanced absorption.

Source: mommypotamus.com/spring-turmeric-tonic/

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Song: Funny Song by BENSOUND