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Live Life Healthy

Explore our Live Life Healthy blog for everything you need to live well, waste less and most of all, stay hydrated. You'll also find interviews from our community, and updates from our brand
We interviewed IG Influencer Claire Xu (@eatswithclaire) on how mindfulness and self care keep her grounded. Read how her holistic approach to health includes mind, body and spirit.
We interviewed plant based diet vlogger and blogger Kathy Davis on her path to becoming vegan. She also lives on the road in an RV with her husband and three cats. She shares her passion for plant based food and travel as well as tips on food prep and saving space.
We've pulled together our nine favorite cardio exercises to do at home without equipment. These exercises will help you burn calories as you improve your energy and mental stamina in just a half hour workout.
Co-branding is a marketing strategy in which brand identities mingle to create a stronger purpose and message. Learn how we go about co-branding the Healthy Human way.
Practicing self-care while the coronavirus spreads can ease your anxieties and improve your chance of coping with difficulties related to social distancing. Read on for a huge list of self-care tips for almost every type of person.
The water crisis is the fourth top global risk. Read all about water facts around the globe and water scarcity solutions in this post. Take action and donate to orgs listed in this post. Water is too important to take for granted!
In the process of turning her passion for healthy living into a career, our Brand Ambassador Courtney Kruggel talks about her physical therapy education, volunteering with CHAARG and why there's no one way to be healthy and happy.
It's B Corp month, so search for companies creating positive feedback loops for their social and environmental sustainability. Look for the Certified B Corp label on products when you shop. In this post, we feature four drink companies making it easier to refill your Healthy Human bottle or tumbler sustainably.
A plastic free life isn't easy, but it's possible. From anti‒plastic straw movements to plastic bans, people are ditching plastic for good. Here are some ways to live plastic free.
There are a million ways to stay hydrated. Here's how to rehydrate with more variety. Instead of just drinking plain water, learn how to refresh your body with delicious added touches.
Explore our secrets for how to make a smoothie to perfection. Use our inspiring tips and tricks to get creative for your next healthy, delicious smoothie.
Here are a few trending diets you've probably heard of: the raw food, keto, and intermittent fasting diets. This post is for beginners to learn all about them. 

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