We interviewed plant based diet vlogger and blogger Kathy Davis on her path to becoming vegan. She also lives on the road in an RV with her husband and three cats. She shares her passion for plant based food and travel as well as tips on food prep and saving space.
We've pulled together our nine favorite cardio exercises to do at home without equipment. These exercises will help you burn calories as you improve your energy and mental stamina in just a half hour workout.
Practicing self-care while the coronavirus spreads can ease your anxieties and improve your chance of coping with difficulties related to social distancing. Read on for a huge list of self-care tips for almost every type of person.
The water crisis is the fourth top global risk. Read all about water facts around the globe and water scarcity solutions in this post. Take action and donate to orgs listed in this post. Water is too important to take for granted!
In the process of turning her passion for healthy living into a career, our Brand Ambassador Courtney Kruggel talks about her physical therapy education, volunteering with CHAARG and why there's no one way to be healthy and happy.
It's B Corp month, so search for companies creating positive feedback loops for their social and environmental sustainability. Look for the Certified B Corp label on products when you shop. In this post, we feature four drink companies making it easier to refill your Healthy Human bottle or tumbler sustainably.