Take the Pledge to Live Life Healthy

Healthy Human supports healthy living in every way.

This means caring for your health and wellness, treating others with kindness and caring for our planet so we can enjoy it both now and in the future.

Take our pledge by practicing nine Healthy Human principles. You’ll soon make a difference in your daily life and the lives of others.

Eat and Drink Healthy

Nutrient-rich foods
Organic, non-processed foods
Stay hydrated

Live Actively

Stay physically fit
Take adventures
Live up to your full potential

Practice Self-Care

Practice mindfulness
Take time for personal growth
Find balance in mind, body and spirit

Care for Others

Spread kindness
Practice gratitude
Help those in need

Include and Respect Diversity

Don't discriminate against others based on their differences
Listen to diverse opinions and perspectives
Help those in need gain access and support

Protect Nature

Conserve land and waterways
Protect endangered species
Spend time in National Parks

Conserve Water and Energy

Walk, bike or share rides
Use renewable energy
Limit your daily water use

Reduce Waste

Avoid single-use plastic and recycle
Buy high-quality, durable goods
Cut back on unnecessary things

Give Back to Your Community

Support impactful organizations
Donate your time
Get others involved