Take the Pledge to Live Life Healthy
Healthy Human supports healthy living in every way.
This means caring for your health and wellness, treating others with kindness and caring for our planet so we can enjoy it both now and in the future.
Take our pledge by practicing nine Healthy Human principles. You’ll soon make a difference in your daily life and the lives of others.
Eat and Drink Healthy
- Nutrient-rich foods
- Organic, non-processed foods
- Stay hydrated
Live Actively
- Stay physically fit
- Take adventures
- Live up to your full potential
Practice Self-Care
- Practice mindfulness
- Take time for personal growth
- Find balance in mind, body and spirit
Care for Others
- Spread kindness
- Practice gratitude
- Help those in need
Include and Respect Diversity
- Don't discriminate against others based on their differences
- Listen to diverse opinions and perspectives
- Help those in need gain access and support
Protect Nature
- Conserve land and waterways
- Protect endangered species
- Spend time in National Parks
Conserve Water and Energy
- Walk, bike or share rides
- Use renewable energy
- Limit your daily water use
Reduce Waste
- Avoid single-use plastic and recycle
- Buy high-quality, durable goods
- Cut back on unnecessary things
Give Back to Your Community
- Support impactful organizations
- Donate your time
- Get others involved
Tell Your Story
Enjoy the journey
Lead by example
Share your path towards a sustainable, healthy life
Learn more about Healthy Human's mission and purpose by reading our story.