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Live Life Healthy

Explore our Live Life Healthy blog for everything you need to live well, waste less and most of all, stay hydrated. You'll also find interviews from our community, and updates from our brand
Here are the signs and symptoms of chronic dehydration — plus some essential hydration hacks.
It’s time to stick up for yourself and end the toxic relationships in your life for good. Here are the top 5 ways you can stop the damaging impacts of toxic relationships to improve your overall wellbeing.
In order to reach our fitness, career, health and life goals, self-care is essential. But if you don’t have the time or money to recharge by treating yourself to a day at the spa, why not create a DIY spa day at home?
On days when feeling low on energy, essential oils may help. Here’s everything you need to know about essential oils for energy and vitality and how to incorporate them into your life.
Exploring the pros and cons of the Paris Climate Change Agreement, why President Trump wants to withdraw and what people who still want in are doing about it.
If you are excited about the online world of sustainability but don’t know where to start, a great jumping-off point can be finding other people online who have vowed to live no-waste lives. Follow these plastic-free influencers’ blogs, on social media, or on YouTube.
Ever wondered why Shailene Woodley became vegan or how Leonardo DiCaprio got his reputation as a tree hugger? (We’re right there with you, Leo!) Learn how a growing list of celebrity environmentalists stole the spotlight with their cause.
Reduce your carbon footprint the easy way! The more sustainable tools you have at your grasp, the more likely you are to transform your home into the most sustainable version of itself.
Are you totally grossed out by the idea of using a reusable water bottle because of germs? Single-use plastic is hardly the more sanitary option. Rest assured, there is a sure-fire way to clean your stainless steel water bottle thoroughly -- that way you don’t have bacteria anxiety and can feel confident drinking from your reusable bottle.
The UN declared the years 2021 to 2030 the Decade on Ecological Restoration and it hopes to mobilize nations all over the world to restore their beautiful natural treasures. Learn how ecosystems repair themselves and how long it takes to recover.
Committing to a low-waste or no-waste lifestyle is, well, a big commitment. You might think you need to do a massive, all-at-once overhaul, but that really is not the case. In fact, it is so much easier and more manageable (and more cost-effective) to make tiny swaps in your everyday. After all, tiny, more sustainable swaps end up making a big difference. Trust us – the planet will thank you.
The Great Green Wall is a huge tree planting project aimed at stopping desertification in the Sahel region of Africa. With climate change, this region faces greater threats of drought and severe water shortage. We hope you’ll not only get inspired, but support the changes going on in Africa.

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