Has your main squeeze sent you roses? Don’t toss them! Here’s everything you need to know about how to make rose water and how the ancient remedy can help you with everything from blemishes to stress relief and more.
Anxiety disorders affect approximately 40 million adults and are the most common mental illness in the U.S. Next time you’re feeling anxious, rely on these nutritional strategies and foods that reduce stress.
It’s time to stick up for yourself and end the toxic relationships in your life for good. Here are the top 5 ways you can stop the damaging impacts of toxic relationships to improve your overall wellbeing.
In order to reach our fitness, career, health and life goals, self-care is essential. But if you don’t have the time or money to recharge by treating yourself to a day at the spa, why not create a DIY spa day at home?
If you are excited about the online world of sustainability but don’t know where to start, a great jumping-off point can be finding other people online who have vowed to live no-waste lives. Follow these plastic-free influencers’ blogs, on social media, or on YouTube.
Ever wondered why Shailene Woodley became vegan or how Leonardo DiCaprio got his reputation as a tree hugger? (We’re right there with you, Leo!) Learn how a growing list of celebrity environmentalists stole the spotlight with their cause.
Are you totally grossed out by the idea of using a reusable water bottle because of germs? Single-use plastic is hardly the more sanitary option. Rest assured, there is a sure-fire way to clean your stainless steel water bottle thoroughly -- that way you don’t have bacteria anxiety and can feel confident drinking from your reusable bottle.