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Live Life Healthy

Explore our Live Life Healthy blog for everything you need to live well, waste less and most of all, stay hydrated. You'll also find interviews from our community, and updates from our brand
Collagen has received so much hype over the past few years. But is it truly the fountain of youth people say it is? I mean, who even knows what collagen is? Find out the inside scoop. You’ll learn what collagen is, why and how people take it and how to fit it into your own routine.
We’ve created a list of the 7 best ways to get healthy and stay healthy this holiday season. These tips and tricks are useful for improving your health holistically so you don’t suffer from mental or physical drain.
We hope you’ll love these health and wellness products that promote healthy living for your mind, body and spirit. This list touches all the bases for your needs from self-care to wellness to fitness and health.
Looking for the best stocking stuffers? We’ve pulled together affordable stocking stuffers with a positive purpose: keeping your family healthy and minimizing waste. Find something unique for men, women, kids and teens.
Enjoy these delicious and healthy recipes for Thanksgiving to create the perfect menu this year. We’ve pulled classic dishes from well known chefs to help you create a fine dining experience. In addition to the great healthy sides and main dishes, we encourage you to serve your guests a healthy Thanksgiving dessert smoothie in a Healthy Human tumbler for a surprise ending.
A lot of people think the best part of Thanksgiving is the stuffing, but for active people, the local Turkey Trot is just as important. This year, why not create your own small trot. There’s no better way to fight off the food coma than a sprint through the brisk fall weather.
Find out which healthy sweet snacks while still keeping your low sugar, low carb, low calorie and low fat diet. There’s something sweet for everyone on this list.
Interesting fact: plain water alone won’t always keep you hydrated, but drinks with electrolytes will. These 6 drinks with electrolytes each have different nutrients to support your hydration. Find out which one works best for your lifestyle.
Electrolyte imbalances can have severe impacts on our cell and tissue functioning. Yet, proper hydration can eliminate these risks. Learn the causes, symptoms and remedies for this serious health issue.
The fastest way to rehydrate and recover from dehydration is through an intravenous (IV) method, but this is generally reserved for cases of severe dehydration. The best way to rehydrate quickly from moderate dehydration from things like workouts, hangovers and illness is an ORS designed for everyday use such as our hydration tablets.
Coconut water is a popular drink with many nutritional properties. However, many people are unfamiliar with its unique characteristics, such as its tendency to turn pink. Learn the ins and outs of the best coconut water, which comes fresh from a ripe, young coconut.
We've pulled together our nine favorite cardio exercises to do at home without equipment. These exercises will help you burn calories as you improve your energy and mental stamina in just a half hour workout.

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